Photo of swimmers competing in a swimming pool


Swimming Sessions 

All sessions below must be pre-booked using the online Swymmr booking system.

LocationDay and time
UEA SportsparkMonday 7.30 – 8.30am (2 lanes, 50m)
Hewett SchoolTuesday 9.00 – 10.00pm (5 lanes, 25m)
Riverside Leisure CentreThursday 7.55 – 8.55pm (6 lanes, 25m)
Hewett SchoolFriday 8.00 – 9.00pm (5 lanes, 25m)
UEA SportsparkSaturday 8.00 – 9.00am (4 lanes, 50m)
Hewett SchoolSunday 8.00 – 10.00am (5 lanes, 25m)
Hewett School*Sunday 5.00 – 7.00pm (5 lanes, 25m)

All sessions are coached.

* See Sunday evening – technique sessions for further details on the second half of this session.

For members who do not pay by standing order, attending sessions requires the purchase of Swim Credits using our online booking system, Swymmr. Each Swim Credit costs £7.50 (Swim Credits limited to 12 per year).

See Membership for further information on how to join EAST, pay for regular training, or purchase Swim Credits.


Tina Bedder

For enquiries about our swimming sessions, please get in touch with Tina at

To arrange a trial session, please get in touch with Louise at